A chicken chimichanga has about 940 calories.
A chicken chimichanga is a fried burrito typically filled with shredded chicken, beans, cheese, and salsa. While the dish is often considered to be unhealthy because of its high fat and calorie content, it can actually be a healthy option if you make smart choices when it comes to the ingredients. For example, using lean chicken breast instead of dark meat will cut down on the saturated fat content.
And avoiding fried options in favor of baked or grilled chimichangas will help reduce the overall fat and calorie content. Finally, choosing whole wheat tortillas instead of white flour tortillas will increase the fiber and nutrient content. If you’re looking for a healthier version of the classic chicken chimichanga, try this recipe:
Ingredients: -1 lb. lean chicken breast, shredded
-1 cup black beans, drained and rinsed -1/2 cup salsa -1/2 cup reduced-fat cheddar cheese -4 whole wheat tortillas
Instructions: 1) Preheat oven to 350 degrees Fahrenheit. 2) In a large bowl, mix together shredded chicken, black beans, salsa, and cheddar cheese.
3) Divide mixture evenly among four tortillas. 4) Roll up each tortilla tightly and place seam-side down on a baking sheet lined with foil or parchment paper. 5) Spray lightly with cooking spray (optional).
6) Bake for 20 minutes or until heated through. Enjoy!
How Many Calories in a Chicken Chimichanga With Rice
Most people don’t realize how many calories are in their favorite foods. A chicken chimichanga with rice can have over 1,000 calories, and that’s without any toppings or dipping sauces. That means it’s almost half of the recommended daily caloric intake for adults!
If you’re trying to lose weight or watch your calorie intake, you’ll want to avoid this dish.
How Many Calories in a Chicken Chimichanga With Rice And Beans
A chicken chimichanga with rice and beans can range from around 500-700 calories. The calorie count will depend on how the chimichanga is prepared, as well as the ingredients used. For instance, a deep fried chicken chimichanga will have more calories than one that is baked.
If you’re watching your calorie intake, you can opt for a lighter version of a chicken chimichanga by avoiding the deep fried option, and loading up on healthy toppings like salsa, guacamole, and low-fat sour cream. You can also choose to make your own at home using leaner cuts of chicken breast, whole wheat tortillas, and healthy oils for frying. By making small changes like these, you can enjoy all the flavors of a chicken chimichanga without all the extra calories.
Calories in a Small Chicken Chimichanga
If you’re looking for a delicious and hearty dish, look no further than the chicken chimichanga! This Mexican-inspired meal is typically made with a flour tortilla that’s filled with shredded chicken, beans, cheese, and spices. The chimichanga is then deep-fried until it’s crispy and golden brown.
One small chicken chimichanga contains approximately 700 calories. Most of these calories come from the tortilla and the oil that it’s fried in. The shredded chicken, beans, and cheese add some protein and fiber to the dish, but they also contribute to the overall calorie count.
If you’re trying to watch your calorie intake, you can opt for a grilled or baked chicken chimichanga instead of the deep-fried version. These versions will have fewer calories since they don’t require as much oil. You can also request that your tortilla be made with whole wheat flour for an extra boost of nutrients.
No matter how you make it, the chicken chimichanga is sure to be a satisfying meal!
Shredded Chicken Chimichanga Nutrition Information
When it comes to Mexican food, one of the first things that come to mind is the chimichanga. This dish is a deep-fried burrito that is typically filled with chicken, beans, cheese, and vegetables. While the chimichanga may be delicious, it is also high in calories and fat.
A single shredded chicken chimichanga can contain over 500 calories and 20 grams of fat. If you’re looking to enjoy a healthier version of this Mexican classic, consider shredding your own chicken breast at home and using whole wheat tortillas. You can also ditch the deep fryer in favor of baking your chimichangas in the oven.
By making these simple swaps, you can easily cut down on the number of calories and fat grams in each serving.
Large Chicken Chimichanga Calories
A large chicken chimichanga from a popular Mexican restaurant chain contains 1,070 calories. If you were to eat this entire dish, you would be consuming nearly one-third of the daily recommended caloric intake for the average person. The majority of these calories come from fat – 63 grams to be exact.
In addition to the high calorie and fat content, this dish also contains a significant amount of sodium at 2,220 milligrams.
How Many Calories are in a Restaurant Style Chicken Chimichanga?
A restaurant style chicken chimichanga typically contains between 700 and 800 calories. This dish is often high in fat and sodium, as well as carbohydrates. If you are watching your calorie intake, it is important to be aware of how many calories are in a restaurant style chicken chimichanga before you order it.
How Many Calories is a Chimichanga With Chicken And Cheese?
A chimichanga with chicken and cheese can have around 1000 calories. The calorie content will depend on the size and ingredients of the chimichanga. If you are eating a restaurant style chimichanga, it is likely to be high in calories due to the addition of sauces and oils.
How Many Calories are in a Deep Fried Chimichanga?
A deep fried chimichanga typically contains around 1000 calories. This number will vary depending on the ingredients used and the size of the chimichanga. For example, a smaller chimichanga with less meat and cheese will have fewer calories than a larger one that is stuffed with lots of beef and cheese.
The type of oil used for frying can also affect the calorie count.
How Many Carbs are in a Restaurant Chicken Chimichanga?
A chicken chimichanga from a restaurant typically contains around 36 grams of carbs. This number will vary depending on the ingredients used and the size of the chimichanga. Most of the carbs in a chicken chimichanga come from the tortilla, which is usually made with flour.
Other carb-containing ingredients in a chicken chimichanga may include rice, beans, and cheese.
If you’re a fan of Mexican food, you’ve probably had a chicken chimichanga before. But have you ever wondered how many calories are in one of these tasty fried treats? A typical chicken chimichanga contains around 700 calories, which is quite a lot for a single meal.
However, if you’re splitting it with someone else, the calorie count isn’t so bad. And, if you’re watching your weight, there are some ways to make a healthier version of this dish. For example, you can use leaner cuts of chicken and bake the chimichangas instead of frying them.
You can also fill them with healthy ingredients like vegetables and beans. By making these simple changes, you can enjoy your favorite Mexican food without all the guilt!